Adjustable Pull Up Assistance Bands

👊 Change The Resistance As You Build Your Strength: The set features multiple individual resistance tubes, so users can adjust the amount of assistance as they get stronger. You can remove or add bands with ease as you build strength, so a beginner can go from zero pull-ups to performing unassisted sets with a clear, measurable path of progress.

💪 Improve Your Form To Maximise Your Muscle Engagement: Many beginners struggle with "swinging" or using momentum. These straps provide a stable foot/knee stirrup that helps keep the body vertical, ensuring the lats and biceps are doing the work correctly, which reduces the risk of shoulder strain.

🏋️ Quick And Easy Addition To Your Home Gym: Unlike bulky pull-up assist machines found in commercial gyms, this set is lightweight and comes with a carrying bag. It can be easily attached to any standard home doorway bar or outdoor park equipment, making it ideal for those who prefer working out at home or while traveling.

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Q: I'm Only Just Starting, Will These Bands Support My Weight?

A: The bands can withstand the weight of any person that the overhead bar can take. Each strap provides up to 34kg of resistance.

Q: I'm Very Tall, Will These Work For Me?

A: The set comes with a user-friendly adjustable strap, so anyone will be able to get started no matter how tall or short they are!

Q: Is It Better To Put My Feet Or My Knees In The Stirrup?

A: Generally it is better to put feet in the stirrups, this will provide better form during the exercise. However, thanks to the easily adjustable straps these can also be fitted for knee height.